Phil Taylor on the weight loss that powered him to a 16th world title

Article by Simon Head – Mirror Sport 2nd January 2013

World champion Phil “The Power” Taylor stars in lifestyle documentary showing how he lost five stones in 2012, and how it helped improve his form on the oche.

Before and after: Phil's dramatic weight loss

After winning his 16th world title, darts superstar Phil “The Power” Taylor reveals for the first time how he has shed a massive five stones in 2012 and how his weight loss has helped him regain his form.

Taylor reveals in the Active Channel documentary Fit Britain: Phil Taylor how losing weight has helped him regain his form on the oche.

“Having losing the weight I have found that my form has come back,” Taylor explained.

“I am feeling a whole lot better, I have more energy throughout the day and my overall posture has improved”.

Taylor goes on to say: “I have always had a bad posture but since working out with weights and doing my cardio, I have found that I am able to align myself more effectively which has improved my overall gameplay”.

 

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