Kids Fit Club

The UK government has finally woken up to the fact that our Children need help. Government targets have been set to reduce child obesity by 50% by 2015.

All day every day young people are subliminally conditioned to eat more, and all they need is a little help.

Laura can help. We run day courses for individual young people or the whole family can come along.

Some of the highlights of the day are:

• Easy exercise programmes that are great FUN. Stuff you can do at home and fit into your already busy lifestyles.
• Cookery classes with a difference. Kids will be able to teach Mum and Dad a few things, so watch out!!!
• Why being Fit and Healthy matters. Learn how to be confident, happy and full of energy.
• Educating Mum and Dad (The kids tell Mum and Dad what they have learnt and why being fit and healthy is so important)
• Full Individual or family menu and food plans. Nothing Fancy or complicated, just easy to follow.

The day really is designed to be fun for each of you. After all you owe them a future.

ALL STAFF HAVE A VALID CRB POLICE CERTIFICATE.

Special Offer!
Kids Fit Club (Group):
£6.00 per child 1 hour session.
£60.00 per child for 10 sessions.

For further details please call: 01634 366 000 (or) 07768 401 217
Email: